Doctor Patrick
Author Archives: Doctor Patrick
I am a nutritionist in the United States with over five years of experience. I am also a weight loss consultant who has successfully helped 100 patients get rid of obesity problems. At the same time, I like to write blogs when my free time. Everything About surgery or non-surgical weight loss, slimming exercise, weight loss menus can get the latest knowledge in Weightlossmetho2u.
People come in various shapes and sizes, however, scientific and medical researchers have come up with a number of shapes for all people which according to them can reveal vital information about every one of us. This information entails various health risks and body shape strategies for minimizing these risks.Four basic shapes have however been […]
Continue readingThe hardest part of a weight loss program is the challenge to getting motivated to start it. However, you need not get worried about this as help is within your reach through this write up.Below is a step by step guide on what to do should you desire to achieve weight loss, but was unable […]
Continue readingThe best weight-loss tips strategies are the ones that stand the test of time. Although, losing weight is tough, losing it and keeping it off is even tougher.This is a sensitive global issue in contemporary times according to statistics; about 74% of adults in the United States are overweight or obese. In view of this, […]
Continue readingYou need not be ashamed of being overweight or unhappy with your physical well-being. In the type of society we live in today, it’s difficult to combine a job, personal issues, and a social life with a strict diet and fitness routine. According to statistics, over 150 million Americans were classified as either obese or […]
Continue readingHave you searched the internet for a quick and effective weight loss method without any satisfactory choice? Calm down. This write up will help you find what you are looking for.Many individuals fail to exercise patience when it comes to weight loss and when they really want to lose weight quickly, they will attempt to […]
Continue readingIs it possible to lose a good amount of weight overnight? Does it seem like a dream? Of course, weight loss can be achieved simply when you sleep. Extremely surprising! By trying to understand the simple working pattern of your body, you will discover how you can lose weight overnight. You will be surprised to […]
Continue readingObesity is one of the greatest health problems in the universe. It is associated with many other diseases which are combined to wipe out millions of people yearly. Diseases like diabetes, stroke, cancer, cardiovascular disease, high blood pressure and so on.While you maintain regular exercise and healthy diet in a bid to achieve weight loss, […]
Continue readingYou may find it impossible to achieve a reasonable weight loss if you ignore the importance of setting weight loss goals. Of course, effective and well planned weight loss goals keep you focused and motivated. These goals enable you to provide a plan for change, even as you transit to a healthier lifestyle.However, it is […]
Continue readingWHAT ARE CALORIES?Calories are units that measure energy, content of foods as well as beverages. To achieve your desired weight loss, you should consume fewer calories daily compared to what your body burns.An average woman requires 2000 calories daily to maintain and 1500 to lose a pound of weight monthly. On the other hand, an […]
Continue readingExcess pounds do not only contribute to your weight gain, but also increase your health risks. Overweight or obese individuals are liable to heart diseases, diabetes, cancer, stoke, stress and depression. However, weight loss can reduce these risks. This article will enumerate the relationship which exists between weight and other health problems. Pregnant women who […]
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