Waist beads (also known as shanga or African waist beads) are a tool to makes women more feminine and pretty. In Ghana, it’s nicknamed Giri-Giri, Jigida, Jel-Jelli, Djalay Djalay and Yomba. The beautiful gemstone waist beads are handmade and customized usually. Wearing beads on the waist is very popular among West Africans, especially at Yoruban tribe of Nigeria. They have worn as a celebration of womanhood, body shaping, sexuality, fertility, wealth, femininity, protection, healing and spirituality.
Use of African Waist Beads
The culture of the use of waist beads associated some reasons over time include:
1. Weight Loss
It acted as a full-time tracker and used to control weight gain. These African beads have been used for centuries to shape the body until now still using. Also, the beads are used to remind their weight gain and if they are pregnant. It means the beads on your waist will roll lower if you weight reduce, and they will become tighter or higher if weight increase.
2. Sexual Attraction
African women often use african beads as belly decorations to attract men towards them. Women who were found using these beads or worn it underneath the clothing showed they are trying to attract men towards them while it helps in boosting your men sexual desires.
3. Trendy Nowadays
Waistbeads are becoming more into fashion. Putting a smaller shirt along with belly chain is the style trendy nowadays. These African waist beads are in for a very long time since they are a health tracker on your body for all the time. So it a good fashion sense and also keeping yourself fit.
4. Celebratory Purposes
It tends desirable for women to look good on any festive day. These waist beads add up a glamorous look to African women while they wear them with short tops. Even young girls wear these beads in some parties. Tribal king daughters are found wearing waist beads and attract the sons of other kings to marry them.
5. Symbol of Femininity
These handmade african beads are known as colourful strands of femininity. It becoming increasingly popular in the United States, due to it can be seen as a symbol of femininity, celebration, aristocracy, or an attraction of self-care, self-confidence, and intimacy.
How Does the Waist Beads Help in Lose Weight?
It can keep your body shape and flatten your stomach. You may question these bead chains to help you lose weight, but it works. Below are the main reasons why it can get rid of excess fat:
1. Act as a Tracker Remind Not to Overeat
The belly beads act as a tracker to your body to remind you not overeat. Your body doesn’t let you know how much food your body requires to take in at one time when you start eating and drinking. If you have waist beads, then it will give you a physical reminder not to overeat in any case. Therefore, you will not be able to have any excess food intake, and you will be losing weight slowly.
2. Shrink Your Waist
As far a waist training, the belly beads are an excellent tool used in North America as a method to control weight increase and shrink your waist. It means that as the beads get tighter, you know that your weight will increase by a few pounds. The best way is to use it as a waist trainer to shrink the size you want. Therefore you can nip that weight gain in the bud before you’re struggling to button your pants.
Below are the several key things to keep in mind when you are using African waist beads for weight control purpose:
- Know Your Position – If you want to use waist beads for weight and waist control, then be sure to position them around your stomach and also not just on top of hips. It might look sexy on your hips, but waist beads are doing nothing for your weight control.
- Know When To Eat – Change what you’re eating (carrots, celery, juice blends, etc.) and stay away from salty foods. It means when those waist beads tighten, make sure to eat foods that can help in flush your kidneys and help you go to the washroom regularly. It can help to get rid of the excess weight you may feel around your waist.
- Know The Feeling – Utilizing your belly beads as a fun tool to attract your lover is an excellent exercise for your abdominals such as belly dance moves. Don’t be afraid to contract and expand your stomach to work your midsection muscles. A way for people who sit most of the day is to sit straight-up and tighten waist for a total of 5 mins, and then relax for two. Do four times, and then repeat the exercise at least three times a day.
Conclusion
Waist beads are a powerful signal to remind you are out of your diet plan once you feel they starting tight around your waist and it means you need to start controlling. On the other hand, if the african beads are losing on tummy which means you are losing weight and hard work result get pay off. Therefore, using waist beads as your waist trainers are one of good ideal for you or either you can buy a real waist cincher for weight loss.
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