Mindblown: a blog about philosophy.
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Hydration and Weight Loss: The Importance of Hydration for a Healthy Weight Loss
Water is something we all need to survive. The human body is largely made of water (2/3), a human cannot live more than a few days without it and there is no replacement for water. Having read the first two sentences, you’ve probably realized that staying hydrated really needs to be a priority. It doesn’t…
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Weight Loss with HGH Pills-Is It Possible?
In my experience, I have found that women are at a disadvantage when it comes to losing weight. The studies show us that the majority of women have to deal with uncontrolled weight loss at one point in their lives, except a few who can eat absolutely anything without gaining even a pound.You may wonder…
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How Cutting Liquor Out of Your Diet Can Result in Weight Loss
We’ve been told that there’s no secret to losing weight. It’s been a constantly rule to keep out diets in check, our workouts regular, and to keep the temptations for greasy pizzas and decadent cakes to a minimum. However, there are some people who, despite developing good health habits, still fail to lose weight.In alcohol…
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Starting Your Diet? Here’s What You Need to Do
In the early stage of your diet plan, perhaps you are full of energy and enthusiasm about it. You are that committed to better eating habits, diet, and a regular program of exercise. You are ready for a change.In this new stage, you must take the time for setting an organized program that will give…
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How to Avoid Weight Gain While Injured
An active individual’s worst fear is getting held back from training or competition to nurse an injury. Depending on the severity, it may take time to rehabilitate and may feel as if you’re starting from scratch all over again.One of the things that can stall full recovery is the weight gained during inactivity. Some injuries…
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Supplements: Do We Need Them?
Supplements – we all have heard of it. Is its beneficiary? Do we need them? Isn’t it harmful to our body? These are the common questions most of us have. Well to shed some light, health or food supplements are not bad, but without proper regulation, they can become very unhealthy and in extreme cases,…
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