Mindblown: a blog about philosophy.
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5 Things to Know About Fat Burning
Welcome to the discussion of the era; “how do I burn my stubborn fat”? isn’t that the talk of the town in any gym, club or party, just a ladies’ discussion always comes around the topic of tips for fat loss. What is that magical ingredient that will melt off your abs like butter on…
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Do You Need Insurance as a Bootcamp Trainer?
Bootcamp training has steadily grown over the past decade with no signs of slowing down. It is exhilarating to work in a profession where, not only are you able to help others, but the income possibilities have no ceiling. However, along with the positive industry growth has come an increased number of lawsuits against personal…
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Five Healthy Habits That Will Help You Lose Weight and Keep It Off
What happens in a day can affect whether you lose or gain weight. It is a scary outcome but absolutely avoidable. Setting a plan or routine can help you avoid losing track of your goals. Having healthy habits can help you establish a routine which can help you lose and keep that weight off. Ready,…
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Fitness Tips: 7 Strategies to Lose Weight and Keep it off
In this article, we will be discussing strategies to lose weight and keep it away. We won’t be talking about specific diet plans or workout routines. Instead, we will tell you the simplest ways to incorporate different changes in your life and live your life as a healthy individual. We will not be discussing diet…
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5 Muscle-building Meals for Your Keto Diet
You have already decided to implement an exercise regime into your keto diet, but did you know that there are lots of muscle-building meals you can make at the comfort of your home that will actually help you gain muscle during this process? If you maintain a well-balanced diet that is high in fats and…
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15 Best Ways to Burn Fat at Home
Whether you are looking for ways to burn fat and improve your overall health or just want to slim for the summer, burning fat can be challenging and costly. In addition to what you already know about diets and exercises, there are numerous other factors that can influence your fat loss. Luckily, there are several…
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