Carbohydrates are complex starch, impossible to be absorbed into the body except they are first acted upon and broken down by digestive enzymes called amylase. The broken down fat are then prevented from absorption into the body by carbohydrate blockers known as amylase inhibitors. What’s carbohydrate blocker weight loss supplement?
Carbohydrates like fats contribute to high calories in your body. For food like bakery products, sweets and sugary substances, you will surely gain weight rather than losing it because of the large amount of calories in these foods. However, carbohydrate blockers are capable of getting rid of them.
Although carbohydrates constitute a significant percentage in a diet, the problem here is that when there is absence of reasonable amount of fiber which aid digestion, they remain in the belly for a long period.
Now that amylase which digested the starch has been blocked, the carbohydrates leave the body unabsorbed.
Carbohydrate blockers are produced from alpha-amylase inhibitors which normally occur in certain foods.
Carbohydrate blocker is a type of weight loss supplement which helps block the transformation of carbohydrates to sugar. In this case, it will prevent unwanted fat arising from carbohydrates intake.
You should note that the role of exercise and healthy food intake is very important when using this weight loss supplement. The intake of junk foods will slow down your intended result.
Although, carbohydrate weight loss supplements block carbohydrates from turning into fat, strict adherence to the weight loss instructions should be observed.
There are some busy individuals that hardly have time for exercise due to their tight schedule. This supplement will help such individuals to lose weight and restore their body physique back to normal.
Consider the side effects of carbohydrate blockers, they are considered very safe as there has not been reports cases of adverse side reactions to the body.
However, it is important to consult your physician prior to using any weight loss supplement so as to ascertain your fitness level for the program.
How carbohydrate blockers work
Carbohydrate blockers weight loss supplement prevent digestive enzymes from breaking down starchy food. In this case, rather allowing these broken down carbohydrates from being absorbed into your body, they eliminate them.
The main components of carbohydrate blockers are wheat germ and bean extracts which are expected to be taken before meals. Diet pills with these extracts block digestible enzyme (amylase) from digesting the food and absorbing it into the body. Hence, the undigested carbohydrates leave the body unabsorbed.
Digestible carbohydrates can be classified into two main groups. They are the simple and complex carbohydrates.
While the simple carbohydrates are found in fruits, milk products, desserts, sodas, flavoured yogurt s, etc, complex carbohydrates are found in rice, bread, potatoes, pasta, etc.
Many simple carbohydrates link up to form a chain of complex carbohydrates. The complex carbohydrates must be broken down by enzymes prior to their being absorbed into the body. However, there are certain substances found in carbohydrate blockers which inhibit or prevent digestible enzymes from performing. In view of this, these blocked carbohydrates have no choice than to pass through the large intestine since they can neither be broken down nor absorbed. Hence, they are not added as calories to the body.
Benefits of carbohydrate blocker weight loss supplements
With carbohydrate blocker weight loss supplements, you can take In as many carbohydrate as you desire without providing any calories. However, you should note that the inhibition of digestible enzymes by carbohydrate blockers does not necessarily implied that 100% of the carbohydrates eaten will be blocked.
Should you desire to lose weight, avoid added sugars in processed foods. These sugars are simple starch like glucose, fructose or sucrose and they are unaffected by carbohydrate blockers. Remember that the sufficiency of carbohydrate blockers will depend on the type of carbohydrates you consume.
Apart from blocking the digestion of carbohydrates, carbohydrate blocker weight loss supplements can decrease a person’s appetite for food. They do this by affecting such hormones responsible for hunger and fullness. Besides, they can assist by slowing down the rate of stomach emptiness after food intake.
Carbohydrate blockers act in this way because of the presence of phytohaemagglutinin, a substance found in bean extracts which is responsible for fullness. However, further research is needed in this area.
Carbohydrate blocker weight loss supplement help in control of blood sugar. Since they prevent complex carbohydrates from digestion, they lower blood sugar level which normally occurs whenever carbohydrates are absorbed into the body. This will only occur in a situation where some carbohydrates are eventually absorbed into thr blood stream.
Carbohydrate blocker weight loss supplement increase the amount of resistant starch which is located in the large intestine. The reason for this is because they decrease the volume of carbohydrate s being absorbed in the small intestine leading to the increase in volume of starch passing through the gut.
Resistance starch is the starch which cannot be digested by enzymes in the small intestine. Foods that contain them are unripe bananas, whole grains, legumes, etc.
Series of research has linked resistance starch with decreased body fat, control of blood sugar, healthier gut bacteria and insulin sensitivity. In addition, resistant starch enables the body to burn fat after taking a meal.
Carbohydrate blockers prevent insulin resistance and helps in the management of diabetes.