Category Archives: Overweight Risk

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    6 Simple Ways to Lose Weight Super-Fast

    Posted on by in Calories Needed, Childhood Obesity, Fast Weight Loss, Low Carb Diet, Overweight Risk, Weight Loss Tips

    Introduction As obesity becomes a great concern across the globe, more people are searching for solutions on how to lose weight fast. It shouldn’t be a shock to know that three out of every ten people are obese or overweight in America (according to the National Institute of Health). In case you find yourself among […]

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    Dietary Fiber And Weight Loss Management

    Posted on by in Overweight Risk, Weight Loss Tips

    A lot of people do not have the required quantity of fiber needed for optimum health maintenance. If your goal is to achieve weight loss, insufficient daily fiber consumption is not only disastrous, but will stop you from reaching your goal. Fiber has many benefits. Apart from helping us minimize the risk of developing harmful […]

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    What Are The Causes Of Weight Gain And Obesity?

    Posted on by in Overweight Risk

    Obesity is one of the greatest health problems in the universe. It is associated with many other diseases which are combined to wipe out millions of people yearly. Diseases like diabetes, stroke, cancer, cardiovascular disease, high blood pressure and so on. While you maintain regular exercise and healthy diet in a bid to achieve weight […]

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    Understanding The Health Risks Of Being Overweight Or Obese

    Posted on by in Overweight Risk

    Excess pounds do not only contribute to your weight gain, but also increase your health risks. Overweight or obese individuals are liable to heart diseases, diabetes, cancer, stoke, stress and depression. However, weight loss can reduce these risks. This article will enumerate the relationship which exists between weight and other health problems. Pregnant women who […]

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    Overcoming Childhood Obesity

    Posted on by in Childhood Obesity, Overweight Risk

    Every parent or guardian can make determined effort to help their children attain and maintain a healthy weight. A child’s well being involves staying active and consumption of healthy foods and beverages. It is the responsibility of every parent to take an active role in helping their children and family as well. IS YOUR CHILD […]

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    Weight Loss: Emotional Eating And Control Tips

    Posted on by in Overweight Risk, Weight Loss Tips

    Many times, you experience the strongest food cravings at your emotional weakest point. Many people return to food as a means of comfort. They do this consciously or unconsciously especially when they are being faced with a difficult situation, stress or boredom. Weight loss efforts can be sabotaged by emotional eating, which leads to eating […]

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