Mindblown: a blog about philosophy.
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How Does Hormonal Imbalance Cause Weight Gain and Treatment?
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Bioidentical Hormone Replacement Therapy and Weight Loss Linkage
Hormones regulate specific processes and functions in your body― including your weight. For instance, hormones like insulin, leptin, and testosterone influence your metabolism, appetite, and fat distribution. These hormones are distributed by a system of glands known as the endocrine system. Alongside your nervous and immune systems, it helps your body cope with various external…
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5 Things to Know About Fat Burning
Welcome to the discussion of the era; “how do I burn my stubborn fat”? isn’t that the talk of the town in any gym, club or party, just a ladies’ discussion always comes around the topic of tips for fat loss. What is that magical ingredient that will melt off your abs like butter on…
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Do You Need Insurance as a Bootcamp Trainer?
Bootcamp training has steadily grown over the past decade with no signs of slowing down. It is exhilarating to work in a profession where, not only are you able to help others, but the income possibilities have no ceiling. However, along with the positive industry growth has come an increased number of lawsuits against personal…
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Five Healthy Habits That Will Help You Lose Weight and Keep It Off
What happens in a day can affect whether you lose or gain weight. It is a scary outcome but absolutely avoidable. Setting a plan or routine can help you avoid losing track of your goals. Having healthy habits can help you establish a routine which can help you lose and keep that weight off. Ready,…
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Fitness Tips: 7 Strategies to Lose Weight and Keep it off
In this article, we will be discussing strategies to lose weight and keep it away. We won’t be talking about specific diet plans or workout routines. Instead, we will tell you the simplest ways to incorporate different changes in your life and live your life as a healthy individual. We will not be discussing diet…
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5 Muscle-building Meals for Your Keto Diet
You have already decided to implement an exercise regime into your keto diet, but did you know that there are lots of muscle-building meals you can make at the comfort of your home that will actually help you gain muscle during this process? If you maintain a well-balanced diet that is high in fats and…
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15 Best Ways to Burn Fat at Home
Whether you are looking for ways to burn fat and improve your overall health or just want to slim for the summer, burning fat can be challenging and costly. In addition to what you already know about diets and exercises, there are numerous other factors that can influence your fat loss. Luckily, there are several…
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Hydration and Weight Loss: The Importance of Hydration for a Healthy Weight Loss
Water is something we all need to survive. The human body is largely made of water (2/3), a human cannot live more than a few days without it and there is no replacement for water. Having read the first two sentences, you’ve probably realized that staying hydrated really needs to be a priority. It doesn’t…
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Weight Loss with HGH Pills-Is It Possible?
In my experience, I have found that women are at a disadvantage when it comes to losing weight. The studies show us that the majority of women have to deal with uncontrolled weight loss at one point in their lives, except a few who can eat absolutely anything without gaining even a pound. You may…
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