As we all know, almost all fitness equipment on the market is designed for people of ordinary standard figure. This means if your body is shorter or taller than the average person, then I’m ensuring you know that not every fitness equipment fits your body, such as short person should select the elliptical machine with a shorter stride length because you won’t be comfortable and may injure yourself if the stride length is too long. YES, so we list the top 5 best elliptical for short person for you later.
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Tips:
- The maximum stride of a conventional elliptical machine is 17 inches to 21 inches, or even larger.
- A good stride length for a short person who are shorter than 5’7 should be 14 to 18 inches.
Top 5 Best Elliptical For Short Person
Being shorter than average height doesn’t mean that you have to sacrifice on a vigorous cardio routine on the elliptical trainer. All you need is the best short stride elliptical for short people.
Suitable for users of all heights and workout experience levels.
The Harison elliptical machine has the longest stride length while has oversized foot pedals, so for short people can actually reduce the stride to around 14 inches. Also, the HARISON machine received the highest overall customer reviews if compared with the top 4 best elliptical for short person.
Top Features
- The HARISON machine has a high-speed drive system with a 20-pound flywheel and its operating decibel rating of under 30 decibels.
- By connecting your iPad to the display panel, you can choose your exercise option and entertainment styles. You can enjoy a movie while you are doing a low impact workout on this elliptical machine.
- The Harison machine can show all the general workout data, body fat analysis, and plus heart rate recovery.
Complete Overview
- Stride length: 16.5″ stride with oversized foot pedals which best for shorter persons reduce stride length.
- Incline: Don’t have incline option
- Resistance levels: 32 resistance levels
- Product dimensions: 165.1 x 58.4 x 157.5 centimeters/65 x 23 x 62 inches
- Product weight: 57.6 kgs/127pounds
- Maximum user weight limit: 136.1 kgs/300pounds
- Warranty: a lifetime warranty on parts; three year general warranty and five years frame warranty.
Sole Fitness E35 Elliptical Machine applies to all users, including 5’7 “and under.
The E35 elliptical machines have a long stride that up to 20-inches, it’s actually don’t work well for shorter persons. Worth to say that the foot pedals of E35 are adjustable, so you can shorten the stride length by making the foot pedals fit your stride. The adjustable pedals are the most appealing feature of the Sole E35 Elliptical.
Top Features
- In addition to adjustable pedals to accommodate shorter users, the SOLE Fitness E35 elliptical also features 30 adjustable tilts.
- Have hand grip heart monitors.
- It has a chest strap to monitor your target exercise heart rate.
- It has a built-in, high-speed workout fan, and an excellent stereo sound system.
Complete Overview
- Stride length: It’s has 20″ standard stride length and the adjustable pedals can be adjusted from a minimum of 15 inches
- Incline: 30 incline levels from 0 to 30 degrees
- Resistance levels: 20 resistance levels with 10 standard exercise programs
- Product dimensions: 82.3 x 66.8 x 210.8 centimeters/58 x 26.3 x 83 inches
- Product weight: 97.5 kgs/ 215 pounds
- Maximum user weight limit: 170.1 kgs/ 375 pounds
- Warranty: two-years of labor; five-year warranty on electronics and parts, and lifetime frame warranty.
Suitable for shorter person which height under 5’9”.
EFITMENT Magnetic Machine the best elliptical for short person due to it has a 13″ stride length. Its 13 inches is the shortest stride length available on elliptical machines, and best for even the shortest user.
Top Features
- The stationary grips have heart rate reading grips that can be fed directly into the LCD display.
- Comes with a music port so allow you to plug your mobile phone into the port to listen to your favorite music during a workout.
- The LCD monitor on the EFITMENT Magnetic is large and easy to read display.
Complete Overview
- Stride length: 13″ stride length
- Incline: Don’t have incline options
- Resistance levels: Eight levels of magnetic resistance
- Product dimensions: 127 x 59.7 x 157.5 centimeters/ 50 x 23.5 x 62 inches
- Product weight: 36.5 kgs/ 80.5pounds
- Maximum user weight limit: 99.8 kgs/220pounds
- Warranty: three-year warranty
Suitable for users height under 5’9”.
Schwinn A40 is the next best elliptical for short person model. It’s has a smooth, quiet glide and is an affordable option. Also, it’s come with a battery powered it’s elliptical, so you don’t need electricity to get a workout.
Top Features
- The Schwinn A40 machine is equipped with a large and easy-to-read LCD, enabling clear display of all important exercise data.
- Its handle has an ergonomic handle heart rate monitor to track your exercise heart rate.
- Schwinn 40 uses a weighted flywheel with a high inertia perimeter that for quiet and smooth operation.
Complete Overview
- Stride length: 17.5″ stride length
- Incline: Don’t have incline option
- Resistance levels: Eight resistance levels, plus seven preset exercise programs
- Product dimensions: 149.9 x 58.4 x 162.6 centimeters/ 59 x 23 x 64 inches
- Product weight: 47.6 kilograms/ 105 pounds
- Maximum user weight limit: 124.7 kilograms/ 275 pounds
- Warranty: two-year frame warranty and six months for electromechanical components.
Suitable for short person height under 5’7”.
The Exerpeutic 1000XL at only 13 inches stride length which is perfect for even the shortest person. It’s a small yet sturdy elliptical machine that can withstand 300 pounds of user weight.
Top Features
- It come with two convenient wheels under the flywheel, so it can be moved and stored around.
- You can use the Exerpeutic 1000XL elliptical both forwards and backward to add variety to your exercise programs.
- The foot pedals are extra-large with a non-skid ribbed texture.
Complete Overview
- Stride length: 13″
- Incline: Don’t have incline option
- Resistance levels: Eight magnetic tension levels
- Product dimensions: 116.8 x 58.4 x 27.9 centimeters/ 46 x 23 x 11 inches
- Product weight: 39.9 kgs/ 88 pounds
- Maximum user weight limit: 136.1 kgs/ 300 pounds
- Warranty: Three-year warranty
Things to consider Before Buy:
Choosing the best elliptical for short people can be tricky. The process is not so straightforward, so you need to keep the following factors in mind while selecting the best option for this matter.
Stride Length Basics
When you work out on an elliptical machine, you will have each foot with a foot well, and you will move your legs forward and back in an “elliptical” stride. When the front foot gets to the point where the pedal stops moving forward, you have reached its max stride length. At that point, you will pull back on that front pedal and move it backward until it stops. Meanwhile, the opposite leg is moving in the opposite direction, therefore when you reach the back limit with the back foot, the front foot is reaching its front limit. The distance between two pedals at their maximum extend point is called the stride length.
Stride Length for Short People
As a short person, your legs will usually be shorter than taller legs. It means that you will not be able to stretch your legs forward and backward like a tall person. Assume that you are one of the short person and want to exercise on a conventional elliptical machine, you may end up spraining your groin muscles as you try to compensate for the few extra inches in that stride by stretching your legs. That’s why it’s important to check the stride length of an elliptical before you buy it. The stride length of elliptical trainers varies widely which from 14 inches to 21 inches. If you’re short, you will want to use a short stride elliptical with a stride length of 14inches – 18 inches. If you are taller than 5’7 inches, then consider an elliptical with a stride length of 20 – 21 inches is more ideal.
Posture Considerations
Proper posture and alignment are important for any type of fitness equipment – the elliptical is no exception.
When you’re standing on the foot pedals of the elliptical, you should be able to grab the armrest and stand straight without tilting forward. If you are forced to lean forward or backward or you can’t keep proper posture on its machine, then try another model of short stride elliptical. Certain machines come with handrails that are angled which allowing for people of differing heights to hold onto them comfortably, while others have horizontal rails that make proper posture difficult.
FAQ:
What makes short persons often mistaken in choosing elliptical?
Ans: One of the biggest mistakes people make when looking for elliptical machines is not checked if the stride length range is right for them, which means the distance between the toe on your one foot to the toe of the other foot. If you can walk naturally at any speed on the elliptical trainer, it means you can exercise well on the elliptical trainer. In this way, you can fully stretch your legs for the best exercise results, while ensuring that you don’t develop an injury after a while.
Can short people get good workout results on elliptical machines?
Ans: If you are a short person and wanted the best workout results on an elliptical machine, then you should get a machine with a relatively short stride, or it can adjust to a short stride length.
It is worth mentioning that many people mistakenly think too long strides will make you work harder and adapt to your body faster, instead you may eventually cause muscle and knee soreness and even injury.
What is the best elliptical for short person?
Ans: I would recommend the Harrison elliptical because it has the highest overall customer rating and is better than the other top 4 best elliptical.
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